The grapefruit is believed to be a hybrid of the sour fruit known as a shaddock and a sweet orange which was first cultivated in the West Indies. Today however this beloved fruit is grown primarily in the United States which is the world’s largest producer.Grapefruit essential oil is part of the citrus aroma family [...]

All you need is…Felt in assorted shades, PVA glue, thread, stuffing, lavender flowers, potpourri, or scented oils for fragrance.The basis for any of the scented stuffed animals is a circle of fabric. Use a mug to draw around onto a piece of paper to create a pattern piece. Using the pattern cut out two circles [...]

It’s true that essential oils are an essential part of aromatherapy. But contrary to what some people think, the term ‘essential’ doesn’t mean essential as in ‘being a necessary part of’. Instead, essential oils are the oils extracted from the ‘essence’ of a plant – those parts that contain the plant’s aroma molecules. Using different methods [...]

To make your own essential oil skin care recipes is quite simple….if you know a few basic concepts. Before you start your own essential oil skin care remedy the most important thing to be aware of is your unique skin type.You should base your essential oil recipes on one of four skin profiles; normal or [...]

Aromatherapy is one of the most popular natural therapies not only for relaxing mind and body but also for treating many health issues. It is very helpful in relieving pain. Aromatherapy massage during labor helps you to relax and cope with the contractions and it can also reduce the tension and fear you will naturally [...]